What to Include in a Strength and Conditioning Research Paper

What to Include in a Strength and Conditioning Research PaperKinesiology research papers are normally all about one topic: strength and conditioning. It's easy to find research papers on strength and conditioning, because strength and conditioning are the hot topic right now in health and fitness, and everyone who has a gym membership or exercise bike to boast about wants to be seen as 'putting their money where their mouth is' on this topic.The good news is that there is a lot of knowledge to be gained in this arena, and there are a lot of potential career paths open to those who want to get into this field. So how do you write a strength and conditioning research paper? It's fairly simple, and if you follow a few guidelines you'll be able to create a quality, well-written paper.The first thing to consider when writing a strength and conditioning research paper is to consider the audience for your paper. Most people who read it will see it as an objective scientific analysis of phys ical training and its impacts on health and fitness. So the first step is to do the research needed to prove that point.The research paper will include several key elements. You'll need to cover the various training methods, which can be broken down into various subcategories, like strength training, power training, Olympic training, and muscle conditioning. You'll also need to discuss the biomechanics of the various training methods, and cover such topics as loading rate, muscle length, EMG, and repeatability, among others.Once you've done the research required to prove that your paper is worth reading, you'll need to establish the niche of your research paper. You should focus on the topic and subtopic in question, because this is the area that is most likely to be of interest to the intended audience. Remember, the paper is an objective study, so you'want to provide information that's not only helpful to the audience, but also informative to those who read your paper.Many people fail to properly address the particularities of the paper they're writing for their job, and this can lead to a poor quality research paper. It's important to clearly identify your position in the hierarchy of your profession (i.e., strength and conditioning coach, strength and conditioning scientist, etc.) so that the information provided makes sense to your reader and provides an answer to the question that's of most relevance to them.Next, you need to make sure that the information provided will be of value to the audience you're addressing. This means you have to make sure that the information is sound and doesn't rely on half-truths or outright falsehoods. Most people don't put enough emphasis on this element, and it's a serious one to lose.Finally, the strength and conditioning research paper need to make a point. Your purpose is to communicate facts to your readers in a clear and concise manner. So you want to make sure that your information is relevant to the problem your au dience is trying to solve.